The Redeemed Man
The Redeemed Man Podcast features real conversations for real men—honest dialogue that dives into the challenges, doubts, and victories shaping our lives. Hosted by Nate Dewberry, along with Redeemed founder Paul Amos, the podcast brings in voices from all walks of life to explore topics like anxiety, addiction, relationships, leadership, and spiritual growth. As part of The Redeemed’s mission to build a Christ-centered community through authentic connection, meaningful conversations, and shared experiences, each episode offers biblical wisdom and practical encouragement to help men walk with purpose in today’s world.
The Redeemed Man
The Four Rhythms of a Spiritually Meaningful Life with Tommy Brown
“Love deeply. Live quietly. Mind your own affairs. Work with your hands.” These simple instructions from Paul’s first letter to the Thessalonians form the foundation of pastor Tommy Brown’s new book, The Speed of Soul. This week, Tommy talks with Redeemed director Nate Dewberry about what inspired the book and what he hopes men will find a vision for living “smaller” yet freer, a sense of greater fulfillment in ordinary work, and discovering what he calls “a better way of being human.”
Segments/chapters
0:00 Intro/The “wisdom circle” that inspired Tommy’s new book
5:14 What does redemption mean to you?
6:59 Loving deeply in a culture that can be fast-paced and unforgiving
16:21 Living quietly in a world full of noise and static
27:14 Minding your own affairs while still having concern for others
39:18 Working with your hands and glorifying God in the process
47:00 How living the four rhythms changes not only our lives, but others
49:52 Tommy’s other books/Closing thoughts
Visit The Redeemed's website for downloadable discussion question sets, show notes, inspirational articles, more resources, or to share your testimony.
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The Redeemed is an organization giving men from all backgrounds a supportive, judgment-free environment, grounded in Christian love without demanding participation in any faith tradition, where they can open up about their challenges, worries, and failures—and celebrate their triumphs over those struggles.
- Have a redemption story? Share your redemption story here.
- Interested in being a guest on our podcast? Email Nate@theredeemed.com
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