The Redeemed Man

Staying Fit—in Both Body and Spirit

November 02, 2023 Paul Amos Season 3 Episode 44
The Redeemed Man
Staying Fit—in Both Body and Spirit
Show Notes Transcript

An interest in health and fitness that Brannen Dorman developed as a young kid eventually took him to Wheaton College, where he was a fullback on the football team; to coaching at schools in Florida; and now to Training Think Tank in Alpharetta, Georgia, where he helps athletes and others set fitness performance goals and plan how to achieve them. Though the world of fitness is “not a Christ-centric space,” Brannen has still found openings to talk about his faith, particularly with athletes who find themselves disillusioned by the win-at-all-costs attitude prevalent in sports—or just by modern life in general. Brannen talks with Paul Amos about the intersection between faith and fitness, as well as raising a family of faith, in this week’s podcast.

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0:00—Intro/”lightning round”

7:16—Brannen’s faith background

9:36—The role of health and fitness in Brannen’s life

20:52—How faith factors in to Brannen’s training career

26:43—Brannen’s wife and family

31:25—What does redemption mean to you?

33:46—How Brannen wants to be remembered/outro