Go Low: Maintaining a Life of Humility, Transparency, and Vulnerability Artwork

The Redeemed Man

The Redeemed Man podcast features interviews with dynamic speakers on a variety of topics affecting men in our competitive, polarized world. Paul Amos, founder of The Redeemed, hosts this podcast in hopes of offering Christian wisdom and insights into many of life’s challenges. Issues ranging from financial and relationship troubles to health problems, addiction, anxiety, and more.

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The Redeemed Man

Go Low: Maintaining a Life of Humility, Transparency, and Vulnerability

March 23, 2023 • Paul Amos • Season 3 • Episode 12

Mayo Sowell’s career has taken him to the pulpit, but his life path could’ve led to a different and much darker place. An Auburn football standout whose pro career was cut short by injury, he got into the drug trade and was eventually sentenced to five years in federal prison. Toward the end of his sentence, though, a chance encounter with a fellow inmate guided him to God and a total change in his world view. With frankness and humor, Mayo talks about the lessons he’s learned over the course of his eventful life, and about the message he tries to put forth as pastor at LIIV Atlanta, the church he founded last year. Men of all ages and backgrounds can benefit from his advice for maintaining healthy friendships and staying humble in a world full of temptation.

Visit The Redeemed's website for downloadable discussion question sets, show notes, inspirational articles, more resources, or to share your testimony.
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The Redeemed is an organization giving men from all backgrounds a supportive, judgment-free environment, grounded in Christian love without demanding participation in any faith tradition, where they can open up about their challenges, worries, and failures—and celebrate their triumphs over those struggles.